Join the ULTIMATE Virtual Retreat!


GET ROOTED:

Kundalini Yoga for Increased Joy, Balance and Vitality

A 2-hour Virtual Event Designed to Improve Focus,

Increase Peace of Mind and Experience More Ease


Saturday, March 1, 2025

10:00am-12:00pm (PT)


What Will You Experience?

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What you can expect to engage in just 1/2 day:


  • How to Elevate your Energy so that you Rediscover Your Passion and Vitality!
  • The Latest Strategies on Achieving Work-Life Balance so that you remain Grounded No Matter What is Going On!
  • Access Emotional Health Resilience so that You Can Bounce Back Quickly!
  • Develop Energy Healing Practices that you can use to help Yourself, Friends and Family Thrive!
  • Create a Balanced Mindset & Heartset so that You Can be an Empowering Leader in Your Relationships!


Here's a Taste of What You’ll Experience in This Event…


YOUR RETREAT JOURNEY:


  • Rewriting Limiting Narratives: Shift your inner dialogue to support your well-being.
  • Embrace the Power of Rest: Redefine "lazy" as a tool for productivity and growth.
  • Let Go of Stress and Fatigue: Use movement to clear stagnant energy.
  • Find Creative Clarity: Utilize mantra and chanting to activate your Inner Healer
  • Balance Your Inner World: Align your body, mind, and spirit through a gong sound bath healing


Saturday, March 1, 2025

10:00am-12:00pm (PT)

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What Makes Our Event Different?

We deliver holistic well-being strategies that will give you greater work-life synergy, towering self-confidence and renewed passion when it comes to manifesting your life goals!

We create an environment for you to connect with like-minded, soulful professionals and learn from experienced mentors.

We give you POWERFUL self-care practices and resilience-building techniques that you can reference again and again!

At our event, we focus on principles that will bring you REAL RESULTS!

Introducing Your Host: Shante Kumar, MBA, BSN, RN

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Shante Kumar is an inspiring speaker, passionate educator, and a highly sought after transformational coach who has facilitated workshops, seminars and trainings both online and in-person throughout Northern California & the Bay Area.


As a Holistic Health Practitioner & Life Coach, with over 20 years in psychiatric nursing, Shante helps clients improve their physical, mental, emotional and spiritual health to enjoy increased energy, improved focus, greater self-confidence, and a deeper connection to Spirit that permeates, and improves, every aspect of their lives.

FAQs


FAQ: Is this event only for people with experience in holistic modalities, or can newbies join too?

  • Answer: Absolutely everyone is welcome! Whether you're a seasoned yogi, just dipping your toes into the healthcare waters, or desiring to pivot your healing journey via new ventures, this event is designed to nurture your well-being and passion. We believe that everyone, regardless of experience, deserves a slice of holistic healing and resilience-building wisdom.


FAQ: What specific topics will be covered during the event?

  • Answer: During the event, we'll dive into a wide range of topics, including self-care practices, emotional resilience, setting boundaries, holistic well-being, and much more. It's a comprehensive journey to empower you further in elevating your self-care and your life in all areas.


FAQ: How will the event help me balance my work and personal life effectively?

  • Answer: We're all about practical strategies! You'll discover actionable techniques to create clarity and deep inner harmony through multiple holistic practices that you can tailor to fit your specific needs.


FAQ: Will there be opportunities to connect with other participants and share experiences?

  • Answer: Absolutely! We value the power of community. You'll have the chance to interact with other attendees, share stories, and learn from their experiences. It's a supportive environment where you can build lasting connections.


FAQ: What if I can't attend every session live? Will I still benefit from the event?

  • Answer: No worries! Although attending live reaps its own benefits, we know that life can derail even our best laid plans. You will receive limited access to recordings of the event, so you can catch up at your convenience. You won't miss out on any of the valuable content. We've got you covered, whether you're a live participant or prefer to catch up later.


FAQ: Can I ask questions and get personalized guidance during the event?

  • Answer: Absolutely! We encourage questions and interaction. Our host and facilitators will be there to answer your queries, provide guidance. If you opt-in for the VIP status you will have the opportunity for personalized advice during designated Q&A sessions. Your experience is tailored to your needs.

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